Self-Care Sunday

You know yourself best, take this time to do something for yourself! :) 

To understand the depths of self-care feel free to check out the link above which provides more information on what is self-care is and some ideas on what you can do. 

Recognizing that self-care can be accomplished in a variety of ways, we are encouraging individuals to carve out some time to focus on themselves. This event is tied to our community pillar focused on an individual's quest to enhancing their quality of life.