TLEH Meditation Monday
Time & Location
About the Event
This self-directed activity can begin at anytime throughout the day. You can use the free meditation link provided above or use your favorite guide :)
Recognizing that self-care can be accomplished in a variety of ways, we are encouraging individuals to carve out some me time and meditate. This event is tied to our community pillar focused on an individual's quest to enhancing their quality of life.